Alignment Breathing Emotion Gut health Health Movement Nervous system Posture Stress Stretching Uncategorized vagus nerve
You’ve got a nerve!
You may have heard the word mentioned in many phrases over the years…. ‘You’re a bag of nerves’ You’re getting on my nerves’ ‘You have nerves of steel’ ‘You’ve hit a raw nerve’ ….but what are your nerves and why are they so important in your day to day wellbeing. What [...]
