Browsing Category: Shock Absorber

Posture Ribs Shock Absorber Spine Videos

Spinal Spring- How your body absorbs shock

How does your body absorb shock? In this video I explain how your rib ‘cage’ is actually more like a spring and the important role posture plays in keeping it healthy. In the last video, I went in to how your ankles work as shock absorbers. This time, we move up the body to look at where else in the body this occurs. I’ll [...]