Tennis Elbow – NOT your Elbow
🎾 TENNIS ELBOW 🎾
Rarely from playing the sport .. more likely from poor posture, a jammed up shoulder, tight neck and too much smartphone use!!
DO NOT SETTLE FOR LOCAL TREATMENT at the elbow 💪🏻
Your elbow is screaming at you because it’s not getting any help from the shoulder.
Treat the cause, often away from the elbow and the elbow will improve.
LOOK OUTSIDE THE BOX !!
👀 📦 👀