Browsing Category: Overview
COVID-19 Gut health Health immune system Medicine nutrition Overview Stress

Why and how does Vitamin D prevent / minimise COVID-19?

The importance of Vitamin D to help maintain a resilient immune system has, understandably, been catapulted into the headlines recently. More and more compounding evidence is linking Vitamin D supplementation with a reduction in the potential damage caused by the SARS virus COVID-19
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‘Everything you do, takes ALL of you’

  At Challenge Physio I pride myself in providing a different approach to the traditional Physiotherapy methods that many of you may have already experienced. So, to kick-off my new blog, I figured going back to the start would be a sensible way of trying to explain what this difference is. When I say ‘going back to the [...]