Daily Archives: January 13, 2020

Staying Fit Videos

How to NAIL a New Year’s Resolution

Struggling to keep up with your New Year’s Resolutions? Then check out this video for REAL advice on setting the right goals and making sure you achieve them. We all do it. On January 1st, we tell ourselves that we’re going to exercise more, eat better and kick those bad habits. But… as the the pressures of real life start to [...]