Browsing Category: Emotion

COVID-19 Emotion Health Posture Stress Text post workplace

The alternative ‘How to’ guide on Working from Home – COVID-19 Edition

These unprecedented times have led to unprecedented work environments.  As the world attempts to ‘adapt’ to life in isolation, millions of workers have been forced to set-up office at home. For a minority of people this maybe the norm, they may already have an allocated room or space to work from, but for the large majority, the [...]
Alignment Emotion Posture Technology Text post

Stand straight and feel great!

Posture dictates emotion, emotion dictates posture Have you ever heard the saying “posture dictates emotion and emotion dictates posture”? Consider that for a moment and picture how difficult it is to stand tall and proud when you are feeling upset and sad. Alternatively, how hard it is to express happiness and vitality when you are [...]